Have you ever felt like you just completed an Ironman Triathlon or walked to class in a blizzard? Well that's what it may feel like cramming for finals. Thanksgiving break is coming up and although you may just want to take a week off, studying now will make the final three weeks easier to handle.
In addition to studying for shorter periods, taking breaks, and joining a study group, now might be the time to ask your boss for some extra time off. If you feel like you're in overdrive make a commitment to get a full night's sleep, eat healthy meals, and exercise to reduce stress and boost your immune system.
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Ten Cent Heroes are college students connected by common purpose, location, and time. Our purpose is to look at our environment, how we move from place to place, and our actions within the framework of alcohol use or nonuse. Our location is Iowa and the time is now 2010.
Ten cents may not buy much anymore, but the choice is there to take what we have, and what we know, and save the day. The challenge is not just to survive, but thrive!
Wings of Wisdom
The opinions expressed by the contributors are their sole opinions and may not represent the opinions of the program sponsors.