The exhausting, aching sickness we all hate to catch, of course, it had perfect timing to land on the same day of Dance Marathon. So, being the stubborn person I am I stuck it through and made it through 15 hours of no rest, no stopping, and no sitting. By midnight, you can guess it, I was shot.
Thirty hours of sleep may sound a bit ridiculous, but it was obviously what I needed. My productiveness took me by surprise Monday morning. Allowing yourself to relax and recover will do wonders in the end. Where in your life have you not allowed yourself the much-needed rest?
October 9, 2005: Scientists Finding Out What Losing Sleep Does to a Body
Update: March 6, 2009: Why We're Sleeping Less
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Ten Cent Heroes are college students connected by common purpose, location, and time. Our purpose is to look at our environment, how we move from place to place, and our actions within the framework of alcohol use or nonuse. Our location is Iowa and the time is now 2010.
Ten cents may not buy much anymore, but the choice is there to take what we have, and what we know, and save the day. The challenge is not just to survive, but thrive!
Wings of Wisdom
The opinions expressed by the contributors are their sole opinions and may not represent the opinions of the program sponsors.